Home Workout Set Progress
Home Workout Set Progress
Home Workout Set Progress
Home Workout Set Progress
Home Workout Set Progress
Home Workout Set Progress
Home Workout Set Progress
Home Workout Set Progress
Home Workout Set Progress

Home Workout Set Progress

89,90 € 98,60 €
Save -9%

excl. shipping costs

Color:Black

● Attractive money-saving set with selected equipment
● Everything for a successful home workout
● Rings, Resistance Bands & Wrist Wraps

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Fast & Secure Shipping

  • Your order will be shipped from our high-tech warehouse in Germany on working days usually within 24 hours
  • Once your package ships, you'll receive a shipping confirmation with your tracking information and can follow your delivery in real time within a few hours
  • All our shipments are insured and shipped with tracking information
  • Our customer support is available for questions about the delivery or the product on our contact page
  • All information about delivery times and shipping costs can be found on our shipping page

Fast & Secure Shipping

  • Your order will be shipped from our high-tech warehouse in Germany on working days usually within 24 hours
  • Once your package ships, you'll receive a shipping confirmation with your tracking information and can follow your delivery in real time within a few hours
  • All our shipments are insured and shipped with tracking information
  • Our customer support is available for questions about the delivery or the product on our contact page
  • All information about delivery times and shipping costs can be found on our shipping page

Designed in Germany

  • All GORNATION products are developed by athletes for athletes, in collaboration with professional athletes from all over the world
  • Each new development goes through various stages such as athlete surveys, laboratory tests or practical tests in the training of the professionals and the team
  • The focus on the perfect product and the close interaction with athletes from all over the world are the reason why our products are loved by world-class athletes, international events, clubs and federations and more than 400,000 customers worldwide
  • Learn more about our values and mission on the About Us page

Designed in Germany

  • All GORNATION products are developed by athletes for athletes, in collaboration with professional athletes from all over the world
  • Each new development goes through various stages such as athlete surveys, laboratory tests or practical tests in the training of the professionals and the team
  • The focus on the perfect product and the close interaction with athletes from all over the world are the reason why our products are loved by world-class athletes, international events, clubs and federations and more than 400,000 customers worldwide
  • Learn more about our values and mission on the About Us page

Warranty

  • Our products are produced with the highest quality standards and strict quality controls for your training
  • If a defect should occur nevertheless, which is due to a production or material defect, our warranty takes effect for 6 months for small equipment and 2 years for workout tools starting from invoice date
  • This includes that the damage will be repaired free of charge or you will get the product replaced
  • All information about the warranty of our training equipment can be found on the Warranty Equipment page

Warranty

  • Our products are produced with the highest quality standards and strict quality controls for your training
  • If a defect should occur nevertheless, which is due to a production or material defect, our warranty takes effect for 6 months for small equipment and 2 years for workout tools starting from invoice date
  • This includes that the damage will be repaired free of charge or you will get the product replaced
  • All information about the warranty of our training equipment can be found on the Warranty Equipment page

Fast & Secure Shipping

  • Your order will be shipped from our high-tech warehouse in Germany on working days usually within 24 hours
  • Once your package ships, you'll receive a shipping confirmation with your tracking information and can follow your delivery in real time within a few hours
  • All our shipments are insured and shipped with tracking information
  • Our customer support is available for questions about the delivery or the product on our contact page
  • All information about delivery times and shipping costs can be found on our shipping page

Fast & Secure Shipping

  • Your order will be shipped from our high-tech warehouse in Germany on working days usually within 24 hours
  • Once your package ships, you'll receive a shipping confirmation with your tracking information and can follow your delivery in real time within a few hours
  • All our shipments are insured and shipped with tracking information
  • Our customer support is available for questions about the delivery or the product on our contact page
  • All information about delivery times and shipping costs can be found on our shipping page

Designed in Germany

  • All GORNATION products are developed by athletes for athletes, in collaboration with professional athletes from all over the world
  • Each new development goes through various stages such as athlete surveys, laboratory tests or practical tests in the training of the professionals and the team
  • The focus on the perfect product and the close interaction with athletes from all over the world are the reason why our products are loved by world-class athletes, international events, clubs and federations and more than 400,000 customers worldwide
  • Learn more about our values and mission on the About Us page

Designed in Germany

  • All GORNATION products are developed by athletes for athletes, in collaboration with professional athletes from all over the world
  • Each new development goes through various stages such as athlete surveys, laboratory tests or practical tests in the training of the professionals and the team
  • The focus on the perfect product and the close interaction with athletes from all over the world are the reason why our products are loved by world-class athletes, international events, clubs and federations and more than 400,000 customers worldwide
  • Learn more about our values and mission on the About Us page

Warranty

  • Our products are produced with the highest quality standards and strict quality controls for your training
  • If a defect should occur nevertheless, which is due to a production or material defect, our warranty takes effect for 6 months for small equipment and 2 years for workout tools starting from invoice date
  • This includes that the damage will be repaired free of charge or you will get the product replaced
  • All information about the warranty of our training equipment can be found on the Warranty Equipment page

Warranty

  • Our products are produced with the highest quality standards and strict quality controls for your training
  • If a defect should occur nevertheless, which is due to a production or material defect, our warranty takes effect for 6 months for small equipment and 2 years for workout tools starting from invoice date
  • This includes that the damage will be repaired free of charge or you will get the product replaced
  • All information about the warranty of our training equipment can be found on the Warranty Equipment page
Highlights
Attractive money-saving set with selected equipment
Everything for a successful home workout
Rings, Resistance Bands & Wrist Wraps
  • Bundle of the most popular equipment for effective home workouts
  • Countless exercises with Gymnastics Rings, Resistance Bands & Door Anchor for strength building & mobility
  • Olympic-size gymnastics rings & straps with length markings for accurate workouts
  • Stable wrists during your workouts thanks to the Power Wrist Wraps

Workout Rings

  • Ring thickness: 28 mm
  • Birch wood
  • Straps: 4.5m long, 3.8 cm wide
  • Maximum load per side with strap & ring 300 kg

Power Wrist Wraps

  • Material: 80% polyester, 20% cotton
  • Length: 45 cm
  • Width: 8 cm

Resistance Bands

  • Light: 208 x 1.3 x 0.45 cm, resistance 5-15 kg
  • Medium: 208 x 2.2 x 0.45 cm, resistance 10-30 kg
  • Material: 100% natural latex

Workout Rings

  • Clean with a damp cloth. Avoid chemical cleaners as they may cause damage

  • Store in a dry place and wipe with a dry cloth if it comes into contact with moisture

  • Suitable for indoor and outdoor use

Premium Resistance Bands

  • Store in a dry place for maximum durability

  • Avoid prolonged heat, direct sunlight and dust

  • Store rolled up in the included pouch to protect from damage

  • Clean with soap and water, then hang to dry

  • Tip: Sprinkle with baby powder after cleaning for maximum durability

  • Replace if torn or damaged

Power Wrist Wraps

  • Wash with similar colors at 30°C

  • Keep hook-and-loop fasteners closed as much as possible during washing

  • Keep out of contact with hook-and-loop and zippers

  • Do not use fabric softener

  • Do not bleach

  • Air dry

  • Do not use a dryer

  • Do not dry clean
  • Workout Rings (1 pair)
  • Straps for hanging (1 pair)
  • Resistance Band Light
  • Resistance Band Medium
  • Power Wrist Wraps (1 pair)
  • Carry pouch for transportation
  • Instruction manual with content for your workout

Manufacturer information:

GORNATION GmbH

Address
Wienburgstraße 207
48159 Münster
Germany

Contact Information
Telephone: +49 251 98160998
Email: support@gornation.com
Website: www.gornation.com


You can return items within 1 month of delivery - no reason needed.

How to Start

Go to our Returns Portal, enter your order number and email, and you'll get return instructions via email.

Important Notes

  • Customer covers return shipping.
  • Use tracked shipping for your safety.
  • If your item is damaged, upload a photo in the portal for a resolution.

Full details: Return Policy | FAQs

Fast & Secure Shipping

  • Your order will be shipped from our high-tech warehouse in Germany on working days usually within 24 hours
  • Once your package ships, you'll receive a shipping confirmation with your tracking information and can follow your delivery in real time within a few hours
  • All our shipments are insured and shipped with tracking information
  • Our customer support is available for questions about the delivery or the product on our contact page
  • All information about delivery times and shipping costs can be found on our shipping page

Fast & Secure Shipping

  • Your order will be shipped from our high-tech warehouse in Germany on working days usually within 24 hours
  • Once your package ships, you'll receive a shipping confirmation with your tracking information and can follow your delivery in real time within a few hours
  • All our shipments are insured and shipped with tracking information
  • Our customer support is available for questions about the delivery or the product on our contact page
  • All information about delivery times and shipping costs can be found on our shipping page

Designed in Germany

  • All GORNATION products are developed by athletes for athletes, in collaboration with professional athletes from all over the world
  • Each new development goes through various stages such as athlete surveys, laboratory tests or practical tests in the training of the professionals and the team
  • The focus on the perfect product and the close interaction with athletes from all over the world are the reason why our products are loved by world-class athletes, international events, clubs and federations and more than 400,000 customers worldwide
  • Learn more about our values and mission on the About Us page

Designed in Germany

  • All GORNATION products are developed by athletes for athletes, in collaboration with professional athletes from all over the world
  • Each new development goes through various stages such as athlete surveys, laboratory tests or practical tests in the training of the professionals and the team
  • The focus on the perfect product and the close interaction with athletes from all over the world are the reason why our products are loved by world-class athletes, international events, clubs and federations and more than 400,000 customers worldwide
  • Learn more about our values and mission on the About Us page

Warranty

  • Our products are produced with the highest quality standards and strict quality controls for your training
  • If a defect should occur nevertheless, which is due to a production or material defect, our warranty takes effect for 6 months for small equipment and 2 years for workout tools starting from invoice date
  • This includes that the damage will be repaired free of charge or you will get the product replaced
  • All information about the warranty of our training equipment can be found on the Warranty Equipment page

Warranty

  • Our products are produced with the highest quality standards and strict quality controls for your training
  • If a defect should occur nevertheless, which is due to a production or material defect, our warranty takes effect for 6 months for small equipment and 2 years for workout tools starting from invoice date
  • This includes that the damage will be repaired free of charge or you will get the product replaced
  • All information about the warranty of our training equipment can be found on the Warranty Equipment page

Fast & Secure Shipping

  • Your order will be shipped from our high-tech warehouse in Germany on working days usually within 24 hours
  • Once your package ships, you'll receive a shipping confirmation with your tracking information and can follow your delivery in real time within a few hours
  • All our shipments are insured and shipped with tracking information
  • Our customer support is available for questions about the delivery or the product on our contact page
  • All information about delivery times and shipping costs can be found on our shipping page

Fast & Secure Shipping

  • Your order will be shipped from our high-tech warehouse in Germany on working days usually within 24 hours
  • Once your package ships, you'll receive a shipping confirmation with your tracking information and can follow your delivery in real time within a few hours
  • All our shipments are insured and shipped with tracking information
  • Our customer support is available for questions about the delivery or the product on our contact page
  • All information about delivery times and shipping costs can be found on our shipping page

Designed in Germany

  • All GORNATION products are developed by athletes for athletes, in collaboration with professional athletes from all over the world
  • Each new development goes through various stages such as athlete surveys, laboratory tests or practical tests in the training of the professionals and the team
  • The focus on the perfect product and the close interaction with athletes from all over the world are the reason why our products are loved by world-class athletes, international events, clubs and federations and more than 400,000 customers worldwide
  • Learn more about our values and mission on the About Us page

Designed in Germany

  • All GORNATION products are developed by athletes for athletes, in collaboration with professional athletes from all over the world
  • Each new development goes through various stages such as athlete surveys, laboratory tests or practical tests in the training of the professionals and the team
  • The focus on the perfect product and the close interaction with athletes from all over the world are the reason why our products are loved by world-class athletes, international events, clubs and federations and more than 400,000 customers worldwide
  • Learn more about our values and mission on the About Us page

Warranty

  • Our products are produced with the highest quality standards and strict quality controls for your training
  • If a defect should occur nevertheless, which is due to a production or material defect, our warranty takes effect for 6 months for small equipment and 2 years for workout tools starting from invoice date
  • This includes that the damage will be repaired free of charge or you will get the product replaced
  • All information about the warranty of our training equipment can be found on the Warranty Equipment page

Warranty

  • Our products are produced with the highest quality standards and strict quality controls for your training
  • If a defect should occur nevertheless, which is due to a production or material defect, our warranty takes effect for 6 months for small equipment and 2 years for workout tools starting from invoice date
  • This includes that the damage will be repaired free of charge or you will get the product replaced
  • All information about the warranty of our training equipment can be found on the Warranty Equipment page

Complete your Gear

Door Pull Up Bar Extend-itClose up from the GORNATION door pull up bar Extend-It with the measurements

Door Pull Up Bar Extend-it

From 49,90 €
Push Up BarsPush Up Bars

Push Up Bars

24,90 €
With this set nothing can stand in the way of progress in your own home

DESIGNED FOR HIGH AMBITIONS

UPGRADE YOUR PERFORMANCE

GREAT EXERCISE VARIETY

GREAT EXERCISE VARIETY

EFFECTIVE WORKOUTS

EFFECTIVE WORKOUTS

STABLE WRISTS

STABLE WRISTS

Developed with Pros

We don’t just create products – we live them. Together with professional athletes around the world, we test every piece to its limits. Designed and developed in Germany, built from real training experience for maximum performance.

A Brand by Athletes for Athletes

Since 2015, GORNATION has grown as a young start-up based in Münster, Germany. Created by athletes for athletes, our passion drives us to create authentic products built for the calisthenics community worldwide.

Fast, Reliable Shipping & Trusted Support

Handpicked in Germany, your order ships worldwide within days. Backed by up to 2 years guarantee and a dedicated support team, we’ve got your training covered.

What Our Community Says

Don’t just take our word for it — hear from athletes around the world who trust GORNATION for quality, durability, and outstanding support. Real feedback from our community drives us forward every day.

FREQUENTLY ASKED QUESTIONS

You will receive the following products with the purchase of this set: A pair of wooden gymnastic rings with two straps for hanging, a light Resistance Band with 5-15 kg resistance, a medium Resistance Band with 10-30 kg resistance, two Wrist Wraps and a high-quality zippered pouch for all the equipment.

Training in rings requires not only strength but also stability & balance. This mix in training creates an increase in effective strength that can be used in other areas such as on the bar, on parallettes or on the floor. In addition, rings are extremely versatile, relatively inexpensive and easy to transport.

Yes, the rings are suitable for outdoor use and outdoor workouts are no problem. The wood is not weather resistant, and should be stored in a dry place and wiped off after contact with moisture.

The rings can be hung flexibly outdoors & indoors with the two 4.5m straps included. Before you hang the rings, carefully check the load capacity of the hanging point. For hanging outdoors, e.g. soccer goals, playgrounds or calisthenics parks are suitable.

Wooden rings have a much better grip & allow more control in training. Wood has the property of absorbing moisture, thus providing a good grip even with sweaty hands. For this reason, wooden rings are the first choice for many athletes.

Gymnastics rings are perhaps the calisthenics equipment with the greatest variety of exercises, allowing for training at all levels of difficulty for the entire body. Starting with complex exercises for many muscle groups like push-ups, pull-ups, dips, L-sit, planche or handstand to isolated exercises for smaller & less muscle groups like biceps curls, hamstring curls or triceps dips.

The exercises that can be done with the bands go beyond the hundred. The most popular uses are pull-ups, push-ups, front levers, muscle ups, planches, warm-ups, mobility exercises and dips. To discover the full possibilities for training with your bands, we have a YouTube video with "26 Exercises with Resistance Bands" for you and a corresponding blog article. In general, you can use the bands for stretching and warming up, to make your exercises easier or more difficult in your workout.

Workout Rings

  • Clean with a damp cloth. Avoid chemical cleaners as they may cause damage

  • Store in a dry place and wipe with a dry cloth if it comes into contact with moisture

  • Suitable for indoor and outdoor use

Premium Resistance Bands

  • Store in a dry place for maximum durability

  • Avoid prolonged heat, direct sunlight and dust

  • Store rolled up in the included pouch to protect from damage

  • Clean with soap and water, then hang to dry

  • Tip: Sprinkle with baby powder after cleaning for maximum durability

  • Replace if torn or damaged

Power Wrist Wraps

  • Wash with similar colors at 30°C

  • Keep hook-and-loop fasteners closed as much as possible during washing

  • Keep out of contact with hook-and-loop and zippers

  • Do not use fabric softener

  • Do not bleach

  • Air dry

  • Do not use a dryer

  • Do not dry clean

Returns can be easily and quickly announced within 1 month after the arrival of the shipment without giving any reason. You can find all information about our return solutions in our GORNATION returns portal.