Dip Bars

GORNATION Dip Bars

What exercises can I do with the Dip Bars?

All Dip Bars in our collection are highly versatile. You can perform dips, rows, knee raises, L-sits, static holds like the Planche, and progressions for Front & Back Lever. With the Premium Dip Bars and Wall Mounted Dip Bars, you can also use weighted dips or add accessories like a Dip Belt for more intensity.

What is the difference between the Premium Dip Bars, Wall Mounted Dip Bars, and Dip Extension?

The Premium Dip Bars offer mobility and flexible use indoors or outdoors. The Wall Mounted Dip Bars provide maximum stability and adjustable width, available in indoor and outdoor versions. The Dip Extension expands the Premium Pull Up Station with a conical bar, giving you a stable setup for dips and static holds.

Which Dip Bars should I choose?

If you want maximum flexibility and portability, go for the Premium Dip Bars. If you prefer a permanent, highly stable setup, choose the Wall Mounted Dip Bars (indoor or outdoor version). If you already own the Premium Pull Up Station and want to expand its functionality, the Dip Extension is the perfect choice.

How stable and durable are the Dip Bars?

All models are built from heavy-duty, powder-coated steel for maximum stability. The Premium Dip Bars support up to 400 kg per bar, while the Dip Extension can handle up to 250 kg. The Wall Mounted Dip Bars are designed for long-lasting use and come in a galvanized outdoor version for weather resistance.

How do I mount or assemble the Dip Bars?

The Premium Dip Bars require quick assembly (under 5 minutes) with included tools. The Wall Mounted Dip Bars come with detailed instructions and videos for secure installation at your preferred width and height. The Dip Extension is easily attached to the Premium Pull Up Station with the provided screws and nuts.

Can I use the Dip Bars outdoors?

Yes! The Premium Dip Bars can be used outdoors if stored dry after use. The Wall Mounted Dip Bars are available in an outdoor version with galvanized steel for rust protection. For maximum lifespan of all models, wipe off moisture after training and store in a dry location when possible.

The GORNATION Dip Bars Collection

Discover Our Dip Bars

Premium Dip Bars: These flagship bars are ideal if you’re looking for a complete and stable training setup. Their powder-coated black steel construction ensures exceptional durability, while the adjustable connector pieces let you set the width according to your preferences. With a height of 90 cm, they offer an optimal range of motion for various exercises such as dips, L-sits, handstands, front levers, and planches. Each bar supports up to 400 kg, assembles in under 5 minutes, and includes 25 meters of Grip Tape 2.0 for a superior grip and comfort.

Wall Mounted Dip Bars: For space efficiency and maximum stability, the Wall Mounted Dip Bars are the ideal choice. Composed of two independent bars, they allow you to freely adjust the grip width (recommended distance: 53 cm). Made from solid steel, they can hold up to 150 kg and are available in Indoor and Outdoor versions — the latter being galvanized and weather-resistant.

Dip Extension for Premium Pull Up Station: Compatible with the GORNATION Premium Pull Up Station, this extension lets you add dips, L-sits, and front levers to your routine. Made from powder-coated steel and featuring a quick-fit system, it supports up to 250 kg and provides a firm grip with a 40 mm diameter.

Which Dip Bars Should You Choose?

Your choice depends on your training space and goals:
Do you train at home and want stability and flexibility?
Choose the Premium Dip Bars – adjustable, portable, and ideal for versatile training.
Do you want a fixed, durable setup?
The Wall Mounted Dip Bars are perfect – securely attached to your wall and saving valuable floor space.
Do you already own a Premium Pull Up Station?
The Dip Extension is the ideal add-on to expand your workout without taking up extra space.

Every model shares GORNATION’s core values: durability, performance, and comfort.

Why Choose GORNATION Dip Bars?

Developed with professional athletes for top-level performance
100% steel construction for extreme durability
Powder-coated matte finish for optimal grip
Adaptable to all types of calisthenics and bodyweight exercises
Enhanced safety with non-slip rubber feet or wall mounting

By choosing GORNATION, you’re choosing reliable, ergonomic, and long-lasting training equipment designed to make your Dip Station a true performance tool.

How to Install and Set Up Your Dip Bars

Premium Dip Bars: Installation is quick and simple. In less than 5 minutes, you can assemble your bars using the included tools and hardware. The connectors attach and detach in seconds, allowing you to adjust the width to your workout needs.

Wall Mounted Dip Bars: Each set includes original Fischer DuoPower wall plugs and high-quality screws. You can mount them on concrete, brick, or solid wood walls. Adjust the height to around chest level for comfortable and effective workouts.

Dip Extension: The quick-fit system allows for tool-free installation. Simply attach it to your Premium Pull Up Station and enjoy a stable, versatile workout setup in seconds.

Exercises You Can Do on the GORNATION Dip Bars

The GORNATION Dip Bars allow you to perform a wide range of exercises targeting the upper body and core:

Classic or weighted dips (chest, triceps, shoulders)
Inverted rows (back and arms)
L-Sit, Tuck Sit, and V-Sit (abs and core control)
Front Lever and Back Lever (static strength and body control)
Handstands and static transitions
Planche progressions

Different Heights

The Premium Dip Bars are 90 cm high, the perfect height for a full range of motion and a wide variety of exercises.
The Wall Mounted Dip Bars offer customizable installation height, allowing you to adapt the setup to your body size or preferred movements.
This flexibility ensures an ergonomic and efficient workout, tailored to your needs.

For Indoor or Outdoor Use

Whether you train in your home gym or outdoors, GORNATION has you covered:

The Premium Dip Bars feature non-slip rubber feet for perfect stability on any surface — wood, concrete, grass, or asphalt (only indoor).
The Indoor & Outdoor Wall Mounted Dip Bars are galvanized and corrosion-resistant, built for long-lasting indoor & outdoor use.
The Dip Extension is made from powder-coated steel, resistant to moisture and temperature changes.

You can enjoy a stable and safe workout, wherever you are with the GORNATION Dip Bars.

Explore the complete GORNATION Dip Bars Collection now and take your workout to the next level.