Workout Journal
Workout Journal
Workout Journal
Workout Journal
Workout Journal
Workout Journal
Workout Journal
Workout Journal
Workout Journal

Workout Journal

14,90 €

excl. shipping costs

● Plan your sessions with ease & track your progress
● Includes a personal-record tracker to keep you motivated
● Body-measurement tracker to make your progress visible
● Perfect for anyone who wants to stay on top of their development

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Fast & Secure Shipping

  • Your order will be shipped from our high-tech warehouse in Germany on working days usually within 24 hours
  • Once your package ships, you'll receive a shipping confirmation with your tracking information and can follow your delivery in real time within a few hours
  • All our shipments are insured and shipped with tracking information
  • Our customer support is available for questions about the delivery or the product on our contact page
  • All information about delivery times and shipping costs can be found on our shipping page

Fast & Secure Shipping

  • Your order will be shipped from our high-tech warehouse in Germany on working days usually within 24 hours
  • Once your package ships, you'll receive a shipping confirmation with your tracking information and can follow your delivery in real time within a few hours
  • All our shipments are insured and shipped with tracking information
  • Our customer support is available for questions about the delivery or the product on our contact page
  • All information about delivery times and shipping costs can be found on our shipping page

Designed in Germany

  • All GORNATION products are developed by athletes for athletes, in collaboration with professional athletes from all over the world
  • Each new development goes through various stages such as athlete surveys, laboratory tests or practical tests in the training of the professionals and the team
  • The focus on the perfect product and the close interaction with athletes from all over the world are the reason why our products are loved by world-class athletes, international events, clubs and federations and more than 400,000 customers worldwide
  • Learn more about our values and mission on the About Us page

Designed in Germany

  • All GORNATION products are developed by athletes for athletes, in collaboration with professional athletes from all over the world
  • Each new development goes through various stages such as athlete surveys, laboratory tests or practical tests in the training of the professionals and the team
  • The focus on the perfect product and the close interaction with athletes from all over the world are the reason why our products are loved by world-class athletes, international events, clubs and federations and more than 400,000 customers worldwide
  • Learn more about our values and mission on the About Us page

Excellent Customer Support

  • Our support team will be happy to help you and answer your questions about ordering, payment, shipping or product selection
  • On weekdays we usually answer within 24 hours and advise you by mail and chat
  • You have questions about choosing the right size? Just send us a message with the name of the product, your height and weight and we will advise you on the right size
  • Contact us via the chat icon or on the contact page

Excellent Customer Support

  • Our support team will be happy to help you and answer your questions about ordering, payment, shipping or product selection
  • On weekdays we usually answer within 24 hours and advise you by mail and chat
  • You have questions about choosing the right size? Just send us a message with the name of the product, your height and weight and we will advise you on the right size
  • Contact us via the chat icon or on the contact page
Highlights
Plan your sessions with ease & track your progress
Includes a personal-record tracker to keep you motivated
Body-measurement tracker to make your progress visible
Perfect for anyone who wants to stay on top of their development
  • The Workout Journal helps you plan your sessions in a structured way and track your long-term progress.
  • Built-in personal-record sections make it easy to keep an eye on your performance.
  • The body-measurement tracker lets you document changes precisely and follow your development over weeks and months.
  • A clean, easy-to-use layout lets you log sessions quickly and efficiently, whether you train calisthenics or strength.
  • Perfect for anyone who wants measurable progress and wants to train smarter, more focused, and more effectively with real data.
  • Size: A5
  • Pages: 96
  • Material: PU leather

  • Keep away from water and moisture

  • Clean only with a dry, soft cloth

  • Protect from direct sunlight and extreme temperatures
  • 1x Workout Journal

Manufacturer information:

GORNATION GmbH

Address
Wienburgstraße 207
48159 Münster
Germany

Contact Information
Telephone: +49 251 98160998
Email: support@gornation.com
Website: www.gornation.com


You can return items within 1 month of delivery - no reason needed.

How to Start

Go to our Returns Portal, enter your order number and email, and you'll get return instructions via email.

Important Notes

  • Customer covers return shipping.
  • Use tracked shipping for your safety.
  • If your item is damaged, upload a photo in the portal for a resolution.

Full details: Return Policy | FAQs

Fast & Secure Shipping

  • Your order will be shipped from our high-tech warehouse in Germany on working days usually within 24 hours
  • Once your package ships, you'll receive a shipping confirmation with your tracking information and can follow your delivery in real time within a few hours
  • All our shipments are insured and shipped with tracking information
  • Our customer support is available for questions about the delivery or the product on our contact page
  • All information about delivery times and shipping costs can be found on our shipping page

Fast & Secure Shipping

  • Your order will be shipped from our high-tech warehouse in Germany on working days usually within 24 hours
  • Once your package ships, you'll receive a shipping confirmation with your tracking information and can follow your delivery in real time within a few hours
  • All our shipments are insured and shipped with tracking information
  • Our customer support is available for questions about the delivery or the product on our contact page
  • All information about delivery times and shipping costs can be found on our shipping page

Designed in Germany

  • All GORNATION products are developed by athletes for athletes, in collaboration with professional athletes from all over the world
  • Each new development goes through various stages such as athlete surveys, laboratory tests or practical tests in the training of the professionals and the team
  • The focus on the perfect product and the close interaction with athletes from all over the world are the reason why our products are loved by world-class athletes, international events, clubs and federations and more than 400,000 customers worldwide
  • Learn more about our values and mission on the About Us page

Designed in Germany

  • All GORNATION products are developed by athletes for athletes, in collaboration with professional athletes from all over the world
  • Each new development goes through various stages such as athlete surveys, laboratory tests or practical tests in the training of the professionals and the team
  • The focus on the perfect product and the close interaction with athletes from all over the world are the reason why our products are loved by world-class athletes, international events, clubs and federations and more than 400,000 customers worldwide
  • Learn more about our values and mission on the About Us page

Excellent Customer Support

  • Our support team will be happy to help you and answer your questions about ordering, payment, shipping or product selection
  • On weekdays we usually answer within 24 hours and advise you by mail and chat
  • You have questions about choosing the right size? Just send us a message with the name of the product, your height and weight and we will advise you on the right size
  • Contact us via the chat icon or on the contact page

Excellent Customer Support

  • Our support team will be happy to help you and answer your questions about ordering, payment, shipping or product selection
  • On weekdays we usually answer within 24 hours and advise you by mail and chat
  • You have questions about choosing the right size? Just send us a message with the name of the product, your height and weight and we will advise you on the right size
  • Contact us via the chat icon or on the contact page

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The ideal Workout Journal for clear structure, measurable progress, and maximum motivation. Perfect for your calisthenics or strength training

DESIGNED FOR HIGH AMBITIONS

UPGRADE YOUR PERFORMANCE

STRUCTURED TRAINING

STRUCTURED TRAINING

The clean layout helps you plan every session with clarity and document your work with ease. Made for both calisthenics and strength training to make your progress visible and trackable.

PERSONAL RECORD TRACKER

PERSONAL RECORD TRACKER

Dedicated PR sections let you record your best performances and see how you level up over time. Perfect for setting goals, celebrating wins, and staying consistent.

BODY MEASUREMENT TRACKER

BODY MEASUREMENT TRACKER

Allows you to document physical changes and follow your development in detail over weeks and months.

Developed with Pros

We don’t just create products – we live them. Together with professional athletes around the world, we test every piece to its limits. Designed and developed in Germany, built from real training experience for maximum performance.

A Brand by Athletes for Athletes

Since 2015, GORNATION has grown as a young start-up based in Münster, Germany. Created by athletes for athletes, our passion drives us to create authentic products built for the calisthenics community worldwide.

Fast, Reliable Shipping & Trusted Support

Handpicked in Germany, your order ships worldwide within days. Backed by up to 2 years guarantee and a dedicated support team, we’ve got your training covered.

What Our Community Says

Don’t just take our word for it — hear from athletes around the world who trust GORNATION for quality, durability, and outstanding support. Real feedback from our community drives us forward every day.

FREQUENTLY ASKED QUESTIONS

The Workout Journal helps you structure your sessions clearly and make your progress visible. With PR tracking, body measurements, and clean training pages, it becomes an effective tool for long-term progress and motivation.

It includes sections for daily training entries, personal records, body measurements, and notes. The structured layout makes logging each session quick and easy while allowing long-term comparison.

It’s designed for anyone serious about their training. From calisthenics beginners to experienced athletes. It supports goal setting, tracking progress, and planning training phases more effectively.

The compact A5 format fits in any gym bag and is ideal for training on the go, at home, or outdoors.

Yes, it works for calisthenics, strength training, mobility, cardio, and many other training styles. Each session can be logged individually and adapted to your personal routine.

To keep your accessories in top condition, we recommend the following:

  • Keep away from water and moisture

  • Clean only with a dry, soft cloth

  • Protect from direct sunlight and extreme temperatures

Returns can be easily and quickly announced within 1 month after the arrival of the shipment without giving any reason. You can find all information about our return solutions in our GORNATION returns portal.