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4 Tools for a better Grip
Calisthenics Equipment

4 Tools for a better Grip

Improve your grip with the most popular tools in calisthenics. This will improve your performance and help you get more out of your workout. No more sweaty hands disrupting your workout.
11 Advantages of Training with Weight Vest: Calisthenics Equipment Guide
Calisthenics Equipment

11 Advantages of Training with Weight Vest: Calisthenics Equipment Guide

The Weight Vest provides a lot of benefits that will bring you closer to your goals. Here are 11 of those benefits which a Weight Vest gives you.
10 Calisthenics Exercises with Resistance Bands | for Beginners, Advanced & Professionals
Calisthenics Basics

10 Calisthenics Exercises with Resistance Bands | for Beginners, Advanced & Professionals

Achieve your first Pull Up, your first Planche hold, or boost your basics workout!
10 Calisthenics Skills on Workout Rings | Statics Exercises
Calisthenics Equipment

10 Calisthenics Skills on Workout Rings | Statics Exercises

Many skills can be performed on a pull-up bar or parallettes, but the gymnastics rings offer an advantage: the additional stabilization of the body that is required provides new stimuli for your w...
Calisthenics Equipment

Your Guide to use Parallettes effectively & how to choose the right ones

Everything about why you should upgrade your workout with parallettes and which ones are the best for your goals.
The 7 most useful Calisthenics Equipments - and how to use them
Calisthenics Equipment

The 7 most useful Calisthenics Equipments - and how to use them

Find out everything about the most useful Calisthenics Equipment and how it can increase your Workout performance.
GORNATION athlete doing a pelican curl on GORNATION workout rings
Calisthenics Equipment

14 Calisthenics exercises on gymnastics rings - for beginners, advanced and professionals

14 exercises for your calisthenics workout success. Take your calisthenics workout to the next level with exercises & skills for beginners, advanced and pros. Training with the rings offers cou...
Liquid Chalk or rather Powder Chalk? - What you should use!
Calisthenics Equipment

Liquid Chalk or rather Powder Chalk? - What you should use!

The Chalk can increase your performance, while working out. Both variants have their advantages and disadvantages, whereby a better grip is ensured by both products, so that the main purpose here i...
13 Calisthenics exercises on parallettes - for beginners, intermediates and professionals
Beginners Exercises

13 Calisthenics exercises on parallettes - for beginners, intermediates and professionals

13 exercises for your success in training with parallettes. Take your calisthenics workout to the next level with exercises & skills for beginners, advanced and professionals on the parallel ba...