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Simon 'Simonster' Ata: The Australian Calisthenics Artist Redefining Strength and Movement
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Simon 'Simonster' Ata: The Australian Calisthenics Artist Redefining Strength and Movement

Discover Simon Ata, the Australian calisthenics athlete 'Simonster', as he reimagines the world of street workout through the lens of physiotherapy. Delve into his  innovative approach, and commitm...
14 Calisthenics Exercises on Dip Bars - for Beginners, Intermediates and Pros
Beginners Exercises

14 Calisthenics Exercises on Dip Bars - for Beginners, Intermediates and Pros

In this article, discover 14 calisthenics exercises on Dip Bars for beginners, intermediate and pros. Improve your workout and achieve your goals on bars. Learn more now.
Advanced Calisthenics: 7 Challenging Exercises to Test Your Limits
Calisthenics Exercises

Advanced Calisthenics: 7 Challenging Exercises to Test Your Limits

Discover 7 advanced calisthenics exercises to push your limits and elevate your bodyweight training, while prioritizing proper form, technique, and recovery for optimal results.
Ruslan 'Iron Wrist' Saibov: The Titan of Calisthenics from Ukraine
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Ruslan 'Iron Wrist' Saibov: The Titan of Calisthenics from Ukraine

From the icy bars of Ukrainian parks to the world stage, Ruslan Saibov, known as "Iron Wrist", has become a calisthenics titan. Born in Mykolaiv and initially showcasing his athleticism in football...
San Gohan: The French Freestyle Calisthenics World Champion
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San Gohan: The French Freestyle Calisthenics World Champion

Dive into the inspiring story of San Gohan, the French Freestyle Calisthenics World Champion, as he discusses his approach to training, diet, and motivation. Learn how he stays focused and what it ...
Street Workout - The Sport with your own Bodyweight
Street Workout

Street Workout - The Sport with your own Bodyweight

Where does Street Workout come from?