About Carlo “SCARXLUS” Figus

Carlo Figus, known in the calisthenics world as SCARXLUS, is a talented Italian calisthenics athlete with an inspiring and unique story. Born in Iglesias, Sardinia (Italy), Carlo faced a major challenge from birth. Because of a scar running from his left dorsal area to the side of his back, doctors told him he would never be able to practice sports. However, through determination and passion, Carlo refused to accept those limitations and went on to become a respected athlete known for his strength on gymnastic rings and parallettes.

A Journey Into Calisthenics

Carlo began his calisthenics journey in 2015 and quickly stood out thanks to his impressive strength and control. Specializing mainly in static elements, he developed a powerful style that attracted a growing audience on social media. One of the highlights of his career was his debut at SWUB 2022, where he performed on the rings exactly as he had always imagined.

Athletic Background and Training

Before discovering calisthenics, Carlo practiced several sports that helped build his athletic foundation. His background includes three years of karate, seven years of athletics, and one year of parkour, which developed his agility, discipline, and body control. Today, Carlo follows a demanding training routine, training around three hours per session, four times per week. His favorite training equipment includes gymnastic rings, resistance bands, and a weighted vest, which allow him to build strength and refine advanced skills.

Training Equipment and Essentials

Carlo relies on several essential pieces of equipment to maximize his performance. Among his favorites are workout rings, which he considers indispensable for his training, as well as parallettes for floor strength elements. He also regularly uses wrist wraps for joint support, resistance bands for progressive overload, elbow sleeves for protection during intense sessions, and chalk to improve grip.

Achievements and Vision

Among his achievements, Carlo is known for being the first calisthenics athlete to perform the Van Gelder skill, demonstrating both creativity and high-level strength. Beyond competitions, he focuses on developing his own unique style to inspire other athletes around the world. His long-term goal is to become widely recognized in the global sports community, while continuously improving and becoming the best version of himself.

Advice and Mindset

For beginners, Carlo encourages athletes to take their time, enjoy the journey, and train with both body and mind. According to him, learning and understanding movements is just as important as physical training. His philosophy focuses not on being the best, but on getting stronger every day and inspiring others through dedication and passion.

An Inspiration for the Calisthenics Community

Carlo Figus’ journey perfectly illustrates the power of resilience, determination, and self-belief. Despite the obstacles he faced from birth, he proved that limitations can be overcome with hard work and perseverance. Today, SCARXLUS continues to inspire thousands of athletes worldwide with his strength, mindset, and passion for calisthenics.