Advanced Calisthenics: 7 Challenging Exercises to Test Your Limits
Calisthenics Exercises

Advanced Calisthenics: 7 Challenging Exercises to Test Your Limits

Discover 7 advanced calisthenics exercises to push your limits and elevate your bodyweight training, while prioritizing proper form, technique, and recovery for optimal results.
Introducing New GORNATION Calisthenics Equipment: The Premium Dip Bars & Static Bar
New Product Launch

Introducing New GORNATION Calisthenics Equipment: The Premium Dip Bars & Static Bar

GORNATION introduces two long awaited pieces of equipment – the Dip Bars and the Static Bar. The Dip Bars emphasize adjustable stability and offer a unique grip design, while the Static Bar is a pe...
Ruslan 'Iron Wrist' Saibov: The Titan of Calisthenics from Ukraine
athlete-portrait

Ruslan 'Iron Wrist' Saibov: The Titan of Calisthenics from Ukraine

From the icy bars of Ukrainian parks to the world stage, Ruslan Saibov, known as "Iron Wrist", has become a calisthenics titan. Born in Mykolaiv and initially showcasing his athleticism in football...
9 Key Exercises with Wooden Parallettes - for Beginners, Intermediates and Pros
Wooden Parallettes

9 Key Exercises with Wooden Parallettes - for Beginners, Intermediates and Pros

Welcome to your ultimate guide to mastering calisthenics exercises using the GORNATION Wooden Parallettes. These versatile tools can elevate your workouts and open a new realm of possibilities. Thi...
New product launch: GORNATION Premium Wooden Parallettes & 20kg Weight Vest
New Product Launch

New product launch: GORNATION Premium Wooden Parallettes & 20kg Weight Vest

You, the community, have waited a long time for this and sent us countless requests. After a long test phase and many prototypes, they are finally here: the new GORNATION 20kg Weight Vest and Woode...
Unveiling Viktor Kamenov: The Making of a Calisthenics Icon
athlete-portrait

Unveiling Viktor Kamenov: The Making of a Calisthenics Icon

Discover the inspiring story of Viktor Kamenov, a professional Bulgarian calisthenics athlete who has achieved great success through hard work and perseverance. Learn about his athletic journey, tr...
5 Advantages of Elbow Sleeves for Calisthenics: Why You Should Start Wearing Them
Calisthenics Equipment

5 Advantages of Elbow Sleeves for Calisthenics: Why You Should Start Wearing Them

If you're looking for a way to improve your performance while working out, consider using elbow sleeves!
Carlo Figus: The Unstoppable Italian Calisthenics Athlete & Instagram Star
athlete-portrait

Carlo Figus: The Unstoppable Italian Calisthenics Athlete & Instagram Star

Discover the story of Carlo Figus, an extraordinary Italian calisthenics athlete and Instagram sensation known for his incredible skills and unwavering dedication. Learn about his training regimen,...
Max True: The Story of the King of Muscle Ups
athlete-portrait

Max True: The Story of the King of Muscle Ups

Dive into the inspiring story of Maksim "Max True" Trukhanavets, a software engineer and calisthenics athlete from Belarus who has made a lasting name for himself in the sport. From breaking the Gu...