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Our Blog
Calisthenics Summer Events 2021 in Germany
You are waiting for Calisthenics events in Germany? We have several events for you, which will take place this summer. Freestyle Calisthenics, Static Strength and Endurance. Everything is represented!
Calisthenics Equipment
10 Calisthenics Skills on Workout Rings | Statics Exercises
Many skills can be performed on a pull-up bar or parallettes, but the gymnastics rings offer an advantage: the additional stabilization of the body that is required provides new stimuli for your w...
Calisthenics Clothing
The new Summer Collection from GORNATION - Get ready for Summer!
Discover all the new clothing from our summer collection, for example Hooded Tank Tops or Performance Shorts. Get ready for summer and make sure to get the best workout experience.
Calisthenics Equipment
The 7 most useful Calisthenics Equipments - and how to use them
Find out everything about the most useful Calisthenics Equipment and how it can increase your Workout performance.
5 Benefits why You should train with Gymnastics Rings!
5 benefits of using Gymnastics rings. The Must have Calisthenics workout equipment that will bring your workout and skills to the next level. Work on your muscle-mind connection, balance muscles an...
Calisthenics Equipment
14 Calisthenics exercises on gymnastics rings - for beginners, advanced and professionals
14 exercises for your calisthenics workout success. Take your calisthenics workout to the next level with exercises & skills for beginners, advanced and pros. Training with the rings offers cou...
Calisthenics Equipment
Liquid Chalk or rather Powder Chalk? - What you should use!
The Chalk can increase your performance, while working out. Both variants have their advantages and disadvantages, whereby a better grip is ensured by both products, so that the main purpose here i...
Beginners Exercises
13 Calisthenics exercises on parallettes - for beginners, intermediates and professionals
13 exercises for your success in training with parallettes. Take your calisthenics workout to the next level with exercises & skills for beginners, advanced and professionals on the parallel ba...
Calisthenics Equipment
BLACK WEEKEND 2020 by GORNATION - Deals, Parallettes, Collection & more
The best Deals of the year are coming - big discounts, the official launch of the GORNATION Parallettes and also the launch of the Performance Collection. In this article we will answer the most f...